REFLEXOLOGIST
On Arrival you will receive a warm welcome, the lights are dimmed and relaxation music is on. There is free parking at the premises.
An initial consultation, included in the price of your first treatment, is carried out to discuss your circumstances and requirements in order to tailor the treatment to your needs.
Your feet will enjoy a warm soak and then you will recline on the massage couch under a warm blanket. We will do some breath work while I hold the solar plexus reflex then apply oil to settle into a soothing leg and foot massage.
It’s most comfortable to wear shorts or trousers that roll up above the knee. I will then apply thumb and finger pressure to work the reflexes on your feet. Here I use a specially designed reflexology wax. During treatment you will feel a deep sense of relaxation and well being. A course of treatments is recommended (with a treatment every 4-6 weeks) to keep your body in balance.
You will recline on the massage couch while a nourishing moisturiser is applied to your hands. We will then do some breath work while I hold the solar plexus reflex then settle into a soothing hand and arm massage. I will then apply thumb and finger pressure to work the reflexes on your hands.
Indian Head Massage is performed sitting in a comfortable chair. We begin with some breath work to settle into the treatment then apply a nourishing oil for a deep shoulder and upper back massage followed by arm, neck, head massage and a soothing facial massage focussing on specific acupressure points. The treatment ends with energy work on your higher chakras.
After your treatment we will discuss after care specific to you but it is important to drink water and rest after treatment and avoid toxins after the treatment, such as alcohol and caffeine, where possible.
Bolnore Village, Haywards Heath
Email: bookings@jodyreflexology.com
Telephone: 07766814097